If you are an adult who battles obesity and being overweight, you might be wondering why diet and exercise have not provided the best weight loss result for you. If you have been exercising a lot, then it might be that you need prescription weight-loss drugs. However, take note that losing weight requires prescription drugs, in addition…
Both men and women age. As a person grows older, he might feel difficulty sleeping at night, might have reduced muscle strength, feel fatigued and lack of energy. When these symptoms show, a person might need bioidentical hormone replacement therapy (BHRT). What is bioidentical hormone replacement therapy? “Bioidentical hormone replacement therapy helps clients regain energy, improve…
Skin aging is an irreversible process. However, there is still hope when it comes to reducing signs of aging. Here are some tips on how to delay the onset of premature aging. Start the routine by washing with a gentle cleanser. It is important to cleanse the skin to remove any applied make or skincare product.…
Chronic pain has diverse treatments as well as causes. Numerous approaches in treating chronic pain include over-the-counter and prescription drugs to body/mind techniques to acupuncture. There is no single treatment approach that guarantees complete relief from pain as pain management is a combination of different approaches. Pain management defined “Pain Management is a medical approach…
Menopausal is the stage where the woman stops her monthly menstrual cycle. Meaning she already underwent a perimenopause cycle where she started to reduce the production of estrogen for 12 months. Menopause usually takes place when a woman turns between 40 to 50 years old but the average age is 51 in the United States…
Ever wonder how to have perfect skin without spending thousands of dollars in a derma clinic? Here are some basic tips to pamper your skin in the convenience of your home. Our skin naturally loses elasticity due to aging. But the aging process is hastened by exposure to elements that are harmful to our skin like the…
Women would totally agree on one thing, we love to look young. We are flattered as women being adored despite the age, we still look like half our age! At 50, our health is deteriorating, Health problems occur, and in the physical appearance, it starts to show, difficulty in sleeping, weight gain, thinning of hair,…
Our body has a systemic way of flushing out toxins and unnecessary residues to maintain balance in our health. To promote good health, we must have fully functioning body organs especially organs responsible for taking out wastes in the body, these systems in our body, (Urinary and Digestive Systems) are more likely prone to a lot of…
With the fast establishment of the food chains and the production of the various unhealthy food including but not limited to junk food, instant food, soda and many more, people get fat. Worse, everyone does not perform regular exercise anymore that makes everybody fat. But at a particular stage, people may also come to realize…
“Beauty is in the skin! Take care of it, oil it, clean it, and put on your best clothes, even if there is no special occasion, and you’ll feel like a queen,” as quoted by the late famous Moroccan feminist writer and sociologist, Fatema Memissi holds true to its essence. Don’t you have a skincare…
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