Every one of us wants to look good and feel good. You can see different weight loss treatments on the market right now. All are claiming to be effective and healthy. You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don’t work as promised.
Myerlee Pharmacy is here to discuss the benefits of keeping a healthy weight and the tips you can explore to achieve weight loss. If you need more information, call (239) 482-3022 or message us online.
What are the Benefits of Keeping a Healthy Weight?
- Reduced risk of chronic diseases
- Improved cardiovascular health
- Enhanced joint and bone health
- Better respiratory health
- Increased energy levels
- Improved blood sugar levels
- Enhanced mental health
- Better sleep
- Longer life expectancy
Most people bank on natural weight loss.
With all the weight loss products on the market right now, what is the most effective way to lose weight?
- Apple Cider Vinegar – So apple cider vinegar may work to regulate blood sugar, appetite, insulin, and cravings, but can it melt pounds? Some research suggests it does. Aside from the one mentioned above, acetic acid can also regulate your metabolism. Thus, it can help your morning routine. They say acetic acid may help fat breakdown. However, more research is needed to replicate the study’s findings and identify exactly how ACV causes weight loss. Interesting.
- Diet and Exercise – These words are either dirty or sacred, depending on who you talk to. There’s no doubt that they’re both vitally important to good health, but do they carry equal weight when it comes to losing weight? If you ask people around, they have different opinions about diet and exercise. There’s no one-size-fits-all plan for nutrition. It varies per person. That’s why you should ask an expert’s opinion to determine which diet plan and exercise routine suit you.
- Prescription Medicine – With the obesity rate hitting alarming numbers among adult Americans at 32.2% for men and 35.5% for women, pharmaceutical companies have worked hard on finding medication treatments that are proven to be effective. It has been researched that obesity can stem from medical issues and not, as healthcare professionals believed, from a person having low willpower. Because of these findings, there are now medications that, if used along with proper exercise and healthy eating habits, will significantly increase weight loss. These medications are to be used for obesity diagnosis only and not just to lose a few pounds. You must be obese, as determined by your doctor, to be considered for these medication treatments.
As with any medication, there are side effects that your physician should explain to you. They will determine if a successful outcome outweighs the side effects. You may also be monitored with regular visits to track your weight loss progress.
The team at Myerlee Pharmacy offers great support and advice for your prescription needs in your weight loss treatment in Fort Myers. You can reach us at (239) 482-3022 or contact us online with your weight loss questions.
