You are currently viewing How to Care for Your Eyes

How to Care for Your Eyes

The eyes are essential for seeing the world but are also fragile and can easily be damaged. Taking good care of your eyes is essential not only for keeping your vision sharp but also for your overall eye health. This can help avoid serious problems that might affect your sight in the future.

In this article, we’ll review important tips for eye care and suggest compounding medications for eye health. Your Myerlee Pharmacy family is here to help you.

Myerlee Pharmacy is your trusted compounding pharmacy in Fort Myers, Florida. For more information, contact us at (239) 482-3022 or online.

Common eye problems include blurred vision, halos, blind spots, and floaters. Blurred vision refers to the loss of sharpness of vision and the inability to see small details. Blind spots, called scotomas, are dark “holes” in the visual field where nothing can be seen. Floaters are small bits of protein or other material that drift in the clear gel-like part of the eye. These problems can be caused by damage to the eye itself, a condition of the body like aging or diabetes, or medication.

What Causes Eye Problems?

Woman's eye with cataract

Eye problems can come from many causes, such as genetics and lifestyle choices. Here are some of the most common contributors:

  1. Age. Aging can lead to eye issues like presbyopia (difficulty focusing on close objects), cataracts, macular degeneration, and glaucoma.
  2. Strain and Overuse. In today’s digital age, prolonged use of computers, smartphones, and other screens can lead to digital eye strain.
  3. UV Exposure. Long-term exposure to the sun’s ultraviolet (UV) rays can increase the risk of cataracts and macular degeneration.
  4. Health Conditions. Certain health conditions, such as diabetes and high blood pressure, can lead to eye diseases like diabetic retinopathy and hypertensive retinopathy.
  5. Injuries. Physical injuries to the eye or surrounding structures can cause immediate and sometimes lasting damage.
  6. Poor Nutrition. Lack of essential nutrients can affect eye health. Vitamins C and E, zinc, lutein, and omega-3 fatty acids help maintain eye function and prevent age-related damage.
  7. Incorrect Eyewear. Using outdated or inappropriate prescription glasses or contact lenses can strain the eyes further, worsening existing conditions and discomfort.

It is important to see your eye healthcare professional regularly to help avoid or reduce vision problems. You can also do these to protect your eyesight.

  1. Find out if you are at higher risk for eye diseases and be aware of your family’s health history.
  2. Get regular eye exams to maintain your eye health and good vision.
  3. Have regular physical exams to check for diabetes and high blood pressure. If left untreated, these diseases can cause eye problems.
  4. Look for warning signs of changes in your vision. If you start noticing changes, see your eye doctor immediately.
  5. Exercise more frequently. Yes, exercise helps!
  6. When outdoors during the daytime, always wear sunglasses that shield your eyes from 100 percent of the sun’s harmful ultraviolet rays.
  7. Numerous studies have shown that antioxidants can reduce the risk of cataracts. That’s why it is essential to eat a healthy and balanced diet.

With this said, always seek the help of an eye specialist. If you have problems with your eyesight, eye specialists usually suggest custom compounding for many ophthalmology medications.

Common ophthalmic sterile compounds:

Where do you get these?

Here in Cape Coral and Naples, Myerlee Pharmacy is your best compounding pharmacy! Myerlee Pharmacy has a certified ISO Class 7 cleanroom to formulate each compound to your specific needs. We only provide high-quality medicines just for you!

For your ophthalmic compounding needs in Cape Coral and Naples, call Myerlee Pharmacy at (239) 482-3022 or contact us online today!