Menopause is a time in a woman’s life that gets a lot of whispers and nods, but what really happens during it and the time leading up to it, called perimenopause? Menopause isn’t just about ending your period; it’s also about significant changes in your body that can affect your sleep, feelings, and even your bones.
This article will help you understand what to expect during menopause and perimenopause, give tips on how to handle these changes smoothly and explain how Myerlee Pharmacy can help.
Myerlee Pharmacy is a trusted compounding pharmacy in the Fort Myers, Florida area. For information about how we can help with your menopause and perimenopause symptoms, call us at (239) 482-3022 or contact us online.
What is Menopause?
Menopause happens when a woman stops her monthly menstrual cycle for 12 months. It usually occurs between 40 and 50 years old, but the average age is 51 in the United States, and it is deemed a natural biological episode.
As an effect, the ovaries will no longer produce estrogen and progesterone hormones and stop releasing eggs every month. When menopause sets in before the woman turns 40 years old, it is called premature menopause.
Common symptoms of menopause include:
- Hot flashes
- Night sweats
- Mood changes
- Sleep problems
- Vaginal dryness
- Decreased libido
- Hair loss
- Dry skin
What is Perimenopause?
Perimenopause, on the other hand, is the menopause transition where the signs and symptoms are already apparent even before the woman turns 40 years old or even at the age of 30 or earlier. It will be a continuous process until the woman reaches the menopausal period when her ovaries stop releasing eggs.
Symptoms will continue until the post-menopausal period, which will often take more or at least five years before it ends.
What to Do If You Are Experiencing Menopause or Perimenopause Symptoms
Experiencing menopause or perimenopause can be challenging due to the range of symptoms it brings. Here are some practical steps you can take to manage these symptoms and maintain your well-being during this transition:
- Educate yourself. Understanding the changes happening in your body can help you manage symptoms more effectively.
- Discuss your symptoms with a healthcare provider who specializes in menopause, such as a gynecologist, for guidance, treatment options, and support.
- Maintain a healthy lifestyle. Eat a balanced diet rich in calcium, vitamin D, and phytoestrogens (found in soy, flaxseeds, and whole grains) to support bone health and overall wellness. Exercise regularly and get enough sleep.
- Manage your stress levels through techniques like yoga and meditation.
- Drink plenty of water to help manage dry skin and vaginal dryness.
- Consult with your healthcare provider before starting any supplements.
- Get support from friends, family, or support groups.
- Continue regular visits with your healthcare provider to monitor your health, manage symptoms, and make any necessary adjustments to your treatment plan.
Why Contact Myerlee Pharmacy?
At Myerlee Pharmacy, our pharmacists produce numerous unique compounded medications suitable for every client after receiving their prescriptions. We have served physicians and customers for several years since 1991, gaining respect in the pharmaceutical compounding industry.
- Some medications may already be commercially unavailable if production was discontinued due to decreased market usage, but we can compound them for you.
- We prepare medications using state-of-the-art technology and several unique delivery systems, such as sublingual troche/lozenges, capsules, lollipops, transdermal gel/cream, suppositories, and liquid.
- Our sterile injectables are free from any preservative and are tested for potency, sterility, fungi, and pathogens. Moreover, our non-sterile compounded prescription is for patients with allergies to preservatives and dyes and are more sensitive to standard drug strengths.
Manage Your Symptoms Now
At Myerlee Pharmacy, we know that menopause can bring uncomfortable symptoms. Consult your healthcare provider about Bioidentical Hormone Replacement Therapy (BHRT) or hormone therapy to help make this time more manageable. We can also provide remedies for minimizing hot flashes and pain with our pain management compounding service.
Myerlee Pharmacy in Fort Myers has high-quality, cost-efficient, customized compounded bags for sterile and non-sterile compounded medications for all your health needs and issues. For your queries and other concerns, call our pharmacists at (239) 482-3022 or contact us online. We care about you and your health!