Ever feel like you’re not quite hitting the mark when it comes to eating right? You’re not alone. With our busy lives and limited healthy food choices, it’s tough to get all the nutrients we need from diet alone. That’s where vitamin supplements come in—they can be a big help in filling those nutritional gaps. But with so many options on the shelves, figuring out what to take can be pretty overwhelming.
Whether you’re thinking about starting supplements or just want to make sure you’re using them right, we’ve got the info you need to boost your health with confidence.
Myerlee Pharmacy is a trusted compounding pharmacy in Fort Myers, Florida. For prescription refills, prescription transfers, compounded medications, and Life Extension® products, call us at (239) 482-3022 or message us online.
4 Reasons Why Everyone Should Take Vitamin Supplements
- Provides support for healthy bones
- Promotes healthy immune system function
- Helps maintain already-healthy blood pressure
- Encourages healthy organ function
Before You Use a Vitamin Supplement...
- Consult with a Healthcare Provider. Before starting any supplement regimen, it’s important to consult with your doctor, especially if you have existing health conditions, are pregnant, or are taking other medications.
- Follow Recommended Dosages. Take your vitamin as indicated by the label or as prescribed by your doctor. Taking more than the recommended amount can lead to toxicity and adverse effects.
- Understand Your Needs. Different life stages and conditions may require different vitamins. For example, pregnant women often need more folic acid, while older adults might need more vitamin D.
- Check for Interactions. Some vitamin supplements can interact with medications, which may reduce effectiveness or cause harm. That’s why it’s important to consult with a healthcare provider first.
- Choose High-Quality Brands. Opt for supplements from reputable brands such as Life Extension®.
- Consider Your Diet. Supplements should not replace a healthy diet. It’s best to get nutrients from food sources where possible, as they come with additional beneficial compounds like fiber and antioxidants.
- Store Properly. Keep supplements in a cool, dry place away from sunlight to maintain their effectiveness. Some, like probiotics or fish oil, might need refrigeration.
- Be Mindful of Timing. Some vitamins are best taken with food to enhance absorption, while others might be better on an empty stomach. Talk to your healthcare provider for advice.
- Review Regularly. Your nutritional needs can change over time due to factors like aging, health conditions, or lifestyle changes. Regularly review your supplement needs with your healthcare provider.
- Watch for Signs of Deficiency or Excess. Be aware of symptoms that might indicate you’re not getting enough of a nutrient, or that you might be taking too much. Adjust your intake accordingly, with professional guidance.
Life Extension® Products at Myerlee Pharmacy
Life Extension® offers a wide range of supplements that help you with health essentials, including specialized products that deliver vitamins B, C, D, E, and K. You can get the following supplements at Myerlee Pharmacy:
Vitamin C
Vitamin C is a powerful antioxidant that provides important whole-body health benefits. While it’s best known for supporting the immune system, vitamin C also helps form collagen, the connective tissue that supports arterial walls, skin, bones, and teeth.
Vitamin D3
Vitamin D plays a vital role in maintaining youthful brain function, supporting bone and immune health, helping maintain an already healthy blood pressure level, fostering a healthy inflammatory response, and promoting the function of endothelial cells.
Zinc
Zinc is essential for a robust immune response and supports numerous other body functions. Adding zinc supplements to your diet can help guard against respiratory infections and may shorten their duration. One vegetarian lozenge of Enhanced Zinc Lozenges from Life Extension® provides 18.75 mg of zinc acetate.
Talk to a Pharmacist Today
Swing by Myerlee Pharmacy and check out our selection of Life Extension® vitamins! Whether you’re looking to boost your energy, enhance your immune system, or just fill some nutritional gaps, we’ve got you covered. Don’t miss out—stop in today and start feeling your best with the top-quality supplements you deserve! Call us at (239) 482-3022 or message us online.
